Blog Archives

Insanity vs P90X: Which Is Best?

Over the past few years, there has been a major movement away from more recreational workout DVDs into ones that are much more like hardcore boot camps for adults. So, if you have been trying to decide Insanity vs P90X,

Posted in Insanity vs P90X

Why The Insanity Calendar Is So Important

If you are finally ready to get your body in shape, lose weight, and build lean muscle mass, then you will need an organized method of working out and that is just what the Insanity program is all about. This

Posted in Insanity Calendar

Can Insanity Workout Nutrition Help You?

By now, most people who watch even a little bit of television have seen the ads for the Insanity workout program, but you might not know that it comes with a full nutritional program, too. If you are going to

Posted in Insanity Workout Nutrition

What Kind Of Insanity Workout Results Should You Expect?

There are undoubtedly some people who still think that by taking a pill you can get in great shape, and while you can definitely lose some weight with a diet pill, it won’t do anything to get you “in shape”.

Posted in Insanity Workout Results